DUBLIN MOUNTAIN 5K
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Glencullen, Co. Dublin

DUBLIN
MOUNTAIN
5K ROAD RUN

♥ Run for Community

Enter Now — From €25 Race Info

Race Day Countdown

The Clock is Ticking

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Thursday 10 September 2026 · 7:15pm · Dublin Mountain Community Centre (Home of Stars Of Erin GAA Club), Glencullen

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Everything You Need to Know

Race Info

Set high in the foothills of the Dublin Mountains, the Dublin Mountain 5K Road Run offers a truly unique running experience — combining breathtaking scenery, fresh mountain air, and a fast, honest road course that rewards strong running.

Date & Time

Thursday 10 September 2026
7:15pm start

Location

Dublin Mountain Community Centre
Home of Stars Of Erin GAA Club · Glencullen, Dublin 18

Distance

5 Kilometres
2 loops — quiet country roads

Chip Timed

Official Chip Timing
Powered by Pop Up Races

Open To

All Abilities Welcome
Minimum age: 13 on race day

Free T-Shirt

First 250 Entries
Claim yours before they're gone

Charity

Alzheimer Society of Ireland
Financial contribution from proceeds

Entry Fees

Adults €25 · Under 18s €15
Book online at Eventmaster

Ireland's Highest Road 5K

Ready to Run Higher?

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The Route

The Course

Starting and finishing at Dublin Mountain Community Centre (Home of Stars Of Erin GAA Club), Glencullen, the course runs two loops along quiet country roads via Ballybrack Road (R116) and Boranaraltry Lane, surrounded by rolling hills and mountain views.

Despite the elevated setting, the course is designed to be quick and competitive — ideal for chasing personal bests while soaking in one of Ireland's most beautiful running locations.

2-Loop Course

Two loops on quiet country roads — consistent pacing, no surprises.

Mountain Setting

Potentially Ireland's highest road 5K, set in the foothills of the Dublin Mountains.

Fresh Mountain Air

Elevated setting means cool, clean air — perfect conditions for a fast run.

Stunning Views

Rolling hills, open farmland, and mountain panoramas throughout the course.

View Route on Google Maps Enter the Race
Runners on the Dublin Mountain 5K course
5K
2
~200m

Start & Finish: Dublin Mountain Community Centre (Home of Stars Of Erin GAA Club), Glencullen, Dublin 18 · Course map on MapMyRun (Strava link coming soon)

Prepare to Race

Training Plans

Six weeks of structured training tailored to your current level. Select your ability below and follow the plan to arrive at the start line ready to run your best.

Beginner Plan

New to running or returning after a break

Target: Complete the 5K

  1. Week 1
    • Mon: 20 min brisk walk
    • Wed: 15 min run/walk (1 min run, 2 min walk)
    • Sat: 25 min easy walk

    💡 Focus on consistency, not speed. Any movement counts.

  2. Week 2
  3. Week 3
  4. Week 4
  5. Week 5
  6. 🏁 Race Week

Intermediate Plan

Comfortable running 2–3km continuously

Target: Run a faster, stronger 5K

  1. Week 1
    • Tue: 25 min steady run
    • Thu: Intervals — 6 x 2 min fast / 2 min easy
    • Sun: 30 min long run

    💡 Keep the long run relaxed — save your effort for intervals.

  2. Week 2
  3. Week 3
  4. Week 4
  5. Week 5
  6. 🏁 Race Week

Advanced Plan

Regular runner chasing a personal best

Target: New 5K PB on race day

  1. Week 1
    • Tue: Tempo run — 20 min at threshold pace
    • Thu: 8 x 400m repeats with 90s recovery
    • Sun: 45–50 min long run, easy pace

    💡 Mountain course means uneven pacing — practice on hills.

  2. Week 2
  3. Week 3
  4. Week 4
  5. Week 5
  6. 🏁 Race Week

🎽 Ready to Commit?

Register now and lock in your place. First 250 entries receive a free t-shirt.

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Proudly Supported By

Our Sponsors

This event is made possible by the generous support of our sponsors and partners. Their commitment to community sport makes the Dublin Mountain 5K possible.

Supporting the Alzheimer Society of Ireland

Charity Partner

Alzheimer Society of Ireland

Run with Purpose

Running for More

The Dublin Mountain 5K Road Run is proud to support the Alzheimer Society of Ireland as our chosen charity partner for 2026.

Alzheimer's disease and related dementias affect tens of thousands of families across Ireland. The Alzheimer Society of Ireland provides vital support services, information, and advocacy for those living with dementia and their carers.

A financial contribution from the proceeds of this year's race will be made directly to the Society. Every entry you make helps us give back to this vital cause.

Alzheimer Society of Ireland Enter & Support

Race-Day Essentials

Your Questions Answered

Key practical information for a smooth and enjoyable evening in Glencullen — from arrival and bag drop to prizes and post-race plans.

Where can I park on race day?

Limited parking is available at the Community Centre — please car-share where possible and follow marshal instructions. Additional roadside parking is available nearby in Glencullen village.

Will there be a bag drop?

Yes, a supervised bag drop area will be available at the Community Centre from 6:00pm.

Will there be a post-race gathering?

Yes! Join us back at the Community Centre for refreshments, prize presentations, and a chance to relax with fellow runners.

Will there be water available?

Water will be available at the start/finish area and along the course.

What prizes will be awarded?

Prizes will be awarded to the top male and female finishers overall, plus category prizes across various age groups.

Is there a separate U18 race?

No — under 18s (minimum age 13) race alongside everyone else on the same 5K course, at a reduced entry fee.

How do I get a free event t-shirt?

Free t-shirts are guaranteed for the first 250 entries received via Eventmaster — enter early to make sure you get yours.

Enter the Race

Get in Touch

Contact Us

Questions about the race, sponsorship opportunities, or anything else? We'd love to hear from you.

Event Details

Venue
Dublin Mountain Community Centre
Home of Stars Of Erin GAA Club
Glencullen, Dublin 18, Ireland

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